Maple Goodness

sweet extras

Not-S0-green Maple Orange smoothie for beginners


Sweetened with orange juice and maple syrup, this smoothie appeals to most palates- and you can't taste the spinach one bit! It's a good choice if you have a sweet tooth. 

Makes 2 servings.



1 cup orange juice

2 Tbsp Fulton's Organic Maple Syrup

2 cups frozen sliced peaches

1 cup packed baby spinach



In blender, combine orange juice, Fulton's Organic Maple Syrup, peaches and spinach; blend until smooth. If a thinner consistency is desired, blend in more orange juice as needed. 

Tip: In place of frozen peaches, use fresh peaches when in season. If so, reduce the amount of orange juice to keep your smoothie thick.

** Recipe from Ontario Farmer publication, July 9 2019.

Fulton's Pancake House

& Sugar Bush

399 Sugar Bush Road

Pakenham, ON K0A 2XO



Tel: 613-256-3867

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